Jan 2010
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Crossfit South County
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- Grit Strength and Conditioning
- CrossFit Aliso Viejo, Mission Viejo
- CrossFit Orange County
- CrossFit South County, Grit Strength and Conditioning, Low Bar Back Squat, High Bar Back Squat
- CrossFit South County, Level 3 Class, Grit Strength & Conditioning, mindset training.
- CrossFit South County, Water intake, helath, nutrition
- CrossFit, Grit Strength and Conditioning, Burpees,
- Flexiblility issues
- Reaching Goals, Achieving Goals, CrossFit South County
- Tabata, CrossFit, Strength and Conditioning, personal training, orange county